Clarity Integrated Health Centres: LIFESTYLE ADJUSTMENTS through massage & movement
Our lives are a balancing act. A life well lived is a one in which thousands of elements are carefully balanced allowing us to live productively and comfortably. This careful weighing of elements is something that includes every aspect of our lives, on every scale. The balance of work and relaxation, movement and stillness, muscles and tendons, action and inaction. Clarity Integrated Health is dedicated to supporting you to balance your life.
We provide personally tailored high quality support and therapy in the pursuit of physical - mental balance and comfort. The methods used in this pursuit are principally physical manipulation and body work (massage, postures and movements) as well as discussion and planning relating to lifestyle structure and habits.
Claire Bond, owner of Clarity Integrated Health Centres and Clarity Apothecary, has been practicing massage therapy for over 20 years .Initially trained as an LMT, Licensed Massage Therapist, in the state of Hawaii, Claire continued her education working extensively with Hawaiian elders learning Lomi Lomi and integrative forms of massage. Claire continues mentorship and education with some of the best practitioners all over the world as she continues to develop her own style of treatments. Now drawing on her extensive past experience she implements techniques to establish a deep systemic understanding of the cause and solution of physical discomfort using a range of modalities that deactivate the nervous system, reduce pain receptors and open up new neurological pathways to help repair past injury and illness.
YOUR QUALITY OF LIFE